If you're a woman who never has enough time, Ageless Wisdom and Passion online retreat is perfect for you
Ageless Wisdom and Passion
is a 4-week online retreat
designed to give you the tools you need to manage stress, build resilience, and find balance and joy.
You have your own inner wisdom, the voice that tells you that there’s something more, that your life can be better.
- Are you constantly tired and drained, giving to everyone else?
- Do you feel like the to-do list never ends?
- Is there always one more thing or person to take care of?
- Have you been putting yourself last for a long time now?
- Have you given up on yourself - and your dreams?
- Do you feel like you've settled for an ordinary life?
And let me guess...
- You are starting to feel resentful and irritable
- There's no passion or purpose to anything in your life
- You crave some free time to do what you want but there's never any time.
- You're the type of woman extremely capable of doing many things, but most of those involve doing things for others.
If any or all of this sounds familiar,
Ageless Wisdom & Passion is perfect
Don’t spend another day feeling worn down and putting everyone else's needs above your own
We begin November 28
This is the perfect time to Imagine having a calm mind during the holidays. Imagine being able to stop procrastinating and putting others' needs above your own. With this online retreat, all of that can be yours. This retreat will give you the skills to stop procrastinating and start living your best life.This is EXACTLY What I Need
Here's What You'll Find Inside Ageless Wisdom and Passion:
Videos to inspire you
Each week you'll have an interactive video that will guide you step by step in coming back to yourself
Live Coaching calls
You'll have weekly small group coaching. These are intimate gatherings where you can get all your questions answered and being connected with other women who really get you.
Inside our private Facebook Community you'll find opportunities to collaborate, ask questions, get support and new ideas
Are You Ready? Okay Let's Dive In!
Here's what you'll implement in 4 weeks...
The Real You
What you want and how to get it
This week is all about getting clear on your journey ahead. You will experience shifts in your energy levels as you focus on your dreams, and get clear on your goals.
We will cover:
- Journaling the right way so that you feel upbeat during the harder parts of your day
- Writing about your perfect day
- Giving yourself permission even when it seems impossible
- Connecting with other like-minded women, on the same journey.
Removing your obstacles
Once we have clarity on what we really want, and what we need to change in our lives, our inner critics appear. This week we will deep-dive into recognizing and dealing with your powerful negative thoughts.
We will cover:
Understanding and managing your inner critics
How to say no and not feel guilty
How to give yourself permission to have what you want
How to trust yourself
How to focus on what IS working in your life
Play - Why you can't afford to live without it
By the end of this week, you will learn why play is so necessary in our lives. You may feel yourself getting 'unstuck' this week. You may experience increases in your energy levels, more laughter and. a shift in your libido. You will be giving yourself permission to savor life.
We will cover:
- How biochemical factors change our bodies when we play.
- More ways to give yourself permission to incorporate pleasure into your life.
- Finding time in your day for fun.
- Creating a plan for making play a priority and integrating it into your daily life.
Making you the most important part of your day
Many women fall back into old habits, giving too much to others and putting themselves last. In the final week, we will create a plan for you to prioritise your well-being, with accountability and a support team cheering you on.
We will cover:
- A plan for prioritising yourself
- How to prevent burnout
- A morning ritual to begin your day with intention and calm
- Gratitude: How this shifts the way you see your life and opens up possibilities.
Just imagine...feeling more joy, more time for yourself, being able to trust yourself and say "no" to the things that don't bring you alive and "yes" to what you want
Would you like to have THIS, once and for all? It's entirely possible. Here's what past participants had to say about Ageless Wisdom and Passion:
Ageless Wisdom and Passion online retreat helped me slow down and gain perspective on my life. I was able to unpack some things that were holding me back. It was so wonderful building community with an open, supportive group of women.
I was able to get out of my busyness and tap into what my heart was really longing for. I dropped my 'should's' and learned how to play. Thank you for the life changing retreat Jo!
Hi! I'm Jo...
I created Ageless Wisdom & Passion to shortcut all the years of learning that I went through so that you can quickly turn your life around. You can live the rest of your life doing what YOU love, full of fun and energy, rather than feeling tired and worn out.
I'm passionate about helping women get off the treadmill of busyness. As we get older, we don't have to become invisible, decrepit, or unfulfilled. We can live as ageless, wise women.
I refuse to settle for an ordinary life. I want to have fun while I'm here, feeling healthy and fit, and thrilled at being alive. I know how to do that and I can help you live your life that way, too.
You can do this too, and I'll show you how.