$37.00 USD

101 WAYS TO TAKE CARE OF YOURSELF

The busy woman's self care cheat sheet

This handy list of self-care ideas is designed for women who sometimes forget to take care of themselves or desire new ways to put more joy in their lives. 

It's downloadable!

Yours for only $7

Making more time for you - VIP Challenge

As a VIP you'll get: 

  • LIVE Coaching Each Day
  • Daily Action Steps 
  • Self-Care Workbook 
  • Private Facebook Group 
  • Lifetime Access to the Replays
  • Access to an exclusive Q&A Session on Zoom with Jo
  • "Make More time for what you want" E-Book

Benefits of doing the challenge:

  • Permission & encouragement to make yourself a priority
  • More energy and ease and less stress
  • Tools, ideas, and tips to make self-care effortless
  • Connection with a community of women just like you who are challenged with making time for themselves 

 

What People Are Saying:

Jo is the ideal retreat leader. Jo gently helped me get "hip to my trip" (not prioritizing self-care for example) while offering support with an engaging and rich variety of practical tools, resources, and food for thought. She's a master at cultivating a nurturing community where women can reconnect with their own wisdom. Cynthia Radford

The warmth and care Jo has for everyone’s well-being is a testament to the warmth and care she puts into her retreats. I admire and enjoy the genuine passion Jo has for helping women. Margaret Lessman