- Four weeks of Zoom calls: Weekly virtual meetings for in-depth discussions and coaching sessions.
- Strategies to let go of self-doubt and boost self-confidence.
- Inner critic taming: Techniques to silence that nagging inner voice that holds you back.
- Self-care focus: Insights and practices for nurturing your physical and emotional well-being.
- Guided sessions on being your true, authentic self.
- Manifestation tips and strategies to make sure you're making your dreams come true.
- Personal support: A network of like-minded women providing encouragement and validation.
- Coaching from Jo: Guidance and wisdom from Jo to facilitate your personal growth and empowerment.
- Journaling prompts, mindfulness exercises, strategies and ideas for living your best life.
This is an intimate coaching group, limited to 8 participants so that you can focus on yourself and your dreams as well as connect with other women who will support you.