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Hi, I'm Jo
I've had over thirty years of experience working with women, helping them to become their best selves.
With my guidance and support, the women I work with learn how to step into their power, focus on what they want, become their best selves, and live their best lives.
I love supporting and guiding women to really recognize how powerful and capable they really are. Through my programs, you will become unstoppable.
More about me
The New Year and Caring for Your Soul
The new year is a time of new beginnings when the slate is clean and we get to start over. It's the time when people are making goals, going on fitness programs, and deciding to start the year in a blaze of activity.
Yes and...
It may not be that way for all of us.
Green Grandmothers Find a Way to Connect the Children
It started during the pandemic. Three of my grandkids were on lockdown in the South Pacific. My other three grans were "local" but with the pandemic, we had limited visits at a distance and with masks.
I wanted us to all be connected so I had to come up with a plan.
How to Love the Longest Night of the Year
As the winter solstice approaches here in the Northern Hemisphere, let us take time to be still and focus on our inner being on this longest night of 2022,
This is a time to reflect on all that has happened in this past year and gain clarity for what lies ahead of us. Listen to your heart and what it says.
