Save Your Seat: Make 2022 Your Best Year Yet Online Retreat

2022 Your Best Year Yet

The ultimate online retreat to letting go and creating what you want

Save my seat

Hi, I'm Jo

Retreat Leader, Life Coach, Therapist, Photographer, Traveler

As a working woman with her own business, I've experienced first-hand the pressures and stress that come with balancing your work, family, friends and your own health.

I'm here to help you slow down and focus on what it is you need to achieve success and happiness in your life. Head on over to Meet Jo to find out more about me, or check out my free resources to get you started.

More about me

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How to navigate times when it's hard to be grateful

For people who have been to hell and back this year, for those who’ve lost a loved one, for those who have had their hearts ripped out and stomped on, it can be an insensitive thing to hear the words...what are you grateful for? 

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How to say goodbye to heartbreak to create your best life

When you have a broken heart or you feel crushed by a huge sucker punch life has given you, it is NOT EASY to let go. 

But if you’re wise you not only can do it, but you will do it. 

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10 Ways To Forgive yourself

Forgiving yourself involves many things but mostly it has to do with letting go. 

When you can forgive yourself, you are free of the cycle of beating yourself up. 

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"Ask for what you want and be prepared to get it"

Download your free step-by-step guide to manifesting what you want, whether it's a relationship, your dream house, the job/career that thrills you, or the life you've always wanted. 

Yes please!
"I wasn’t sure what to expect, I’d never been to a self-care retreat and was nervous about what would be expected of me. I’m used to taking care of everything and everyone else, I wasn’t sure I could let go. Shortly after meeting Jo, I knew it was safe to release and allow space to grow, which is exactly what happened! 

My experiences over the next three days with Jo and the group were profound. My perception of myself and the world around me started to transform, empowering me to be my full-self. I now find myself applying the tools learned in both my professional and personal life, which has improved interpersonal relationships and my ability to work through challenging situations."

Emily Emmons - Entrepeneur, and Busy Mom, Co-founder and Executive Director, Ho’ola Farms 501, Hawaii
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Women's Special Fall Online Weekend Retreat

Friday 25 September - Sunday 27 September

Fall is a time for us to slow down, to ground ourselves and to nourish our bodies. This retreat is designed to help you stop and listen to what it is you need right now. It's a fun and restorative weekend with mindfulness exercises, morning yoga, an online cooking class with the fabulous Chef Bai, healthy recipes to try at home, meditations and group calls to connect you with other women.