FREE WORKSHOP: 3 secrets to letting go of self-doubt

Free Workshop: 3 Secrets to Letting go of Self-Doubt

Learn how to let go of the things that hold you back...the overthinking, the second-guessing, the not trusting yourself.

It's time to move forward instead of beating yourself up.

This is your chance to experience how you can trust what you already know. You'll learn to truly connect with yourself and recognize your own special kind of power

Save My Seat



Becoming Unstoppable

A 30-day online course for women who want to rid themselves of overthinking, second-guessing, imposter syndrome, and people-pleasing to fully able to trust themselves.

Enrolment opens on September 28, 2021.

Join The Waitlist

Hi, I'm Jo

Retreat Leader, Life Coach, Therapist, Photographer, Traveler

As a working woman with her own business, I've experienced first-hand the pressures and stress that come with balancing your work, family, friends and your own health.

I'm here to help you slow down and focus on what it is you need to achieve success and happiness in your life. Head on over to Meet Jo to find out more about me, or check out my free resources to get you started.

More about me

Stay connected for news and tips

Receive my newsletters with advice, inspiration and upcoming retreats and programs. Your information is private and will not be shared.

Why it's so hard for us to let go...a story of letting go of fear


Letting go is hard. It doesn't matter whether we're letting go of physical clutter or emotional clutter in our lives. It's straight-up hard. In exploring around all the edges of what it means to let go of clutter or anything in our lives that we need to let go of...I'm finding one thing to be true. It's about fear. 

Read more

Decluttering and Letting go...even when you don’t want to

“If you let go a little, you will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace." When I heard this quote the very first time, it stopped me dead in my tracks. I knew it was true. 

Read more

What to do when you feel like quitting

I learned the secret to not quitting from a very wise Marine Corps officer several years ago when I worked on a US Marine Corps base in Okinawa, Japan. 

Read more

"Ask for what you want and be prepared to get it"

Download your free step-by-step guide to manifesting what you want, whether it's a relationship, your dream house, the job/career that thrills you, or the life you've always wanted. 

Yes please!
"I wasn’t sure what to expect, I’d never been to a self-care retreat and was nervous about what would be expected of me. I’m used to taking care of everything and everyone else, I wasn’t sure I could let go. Shortly after meeting Jo, I knew it was safe to release and allow space to grow, which is exactly what happened! 

My experiences over the next three days with Jo and the group were profound. My perception of myself and the world around me started to transform, empowering me to be my full-self. I now find myself applying the tools learned in both my professional and personal life, which has improved interpersonal relationships and my ability to work through challenging situations."

Emily Emmons - Entrepeneur, and Busy Mom, Co-founder and Executive Director, Ho’ola Farms 501, Hawaii

Women's Special Fall Online Weekend Retreat

Friday 25 September - Sunday 27 September

Fall is a time for us to slow down, to ground ourselves and to nourish our bodies. This retreat is designed to help you stop and listen to what it is you need right now. It's a fun and restorative weekend with mindfulness exercises, morning yoga, an online cooking class with the fabulous Chef Bai, healthy recipes to try at home, meditations and group calls to connect you with other women.