Women Rising
A small intimate coaching group for women who want to let go of self-doubt, tame their inner critics, and realize their full potential.
Hi, I'm Jo
I've had over thirty years of experience working with women, helping them to become their best selves.
With my guidance and support, the women I work with learn how to step into their power, focus on what they want, become their best selves, and live their best lives.
I love supporting and guiding women to really recognize how powerful and capable they really are. Through my programs, you will become unstoppable.
More about me
Why You Need to Unplug and be Adventurous in Nature
It wasn't the clean air or the clear starry sky nights that were the most nourishing. It wasn't the fact that I got to spend 5 days camping with my best friend or that I hiked on smooth flat rock with gorgeous views that made me feel alive.
Taking Care of You: Self-Care for Better Mental Health
May is Mental Health Month and we all know it's crucial to prioritize our mental well-being, especially as we age. Yet setting boundaries and saying no are things that we may not think of as essential parts of self-care and it can be challenging to know where to start.
When you get hit hard, take a lesson from people who know how to get back up
Vanuatu...the tiny island nation where my son and my 3 grandchildren live has been hammered by two back-to-back cyclones in the past few days. Cyclone Judy and Cyclone Kevin, category 4, cyclones slammed across the island within 24 hours of each other....it was brutal.
