Before You Rush Into This Year
A 10-Question Reset for Women Who Are Trying to Do It All
A gentle guide to pause, reflect, and honor where you’ve been without planning, fixing, or deciding anything yet.
Feeling like you’re trying to do it all?
So many women begin the year already feeling overwhelmed, overthinking decisions, and carrying too much.
This 10-Question Reset is intentionally simple, calming, and grounding. It is designed to help you pause, not do more.
Minimal. Spacious. Gentle.
Your Gentle 10-Question Reset
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No spam, just space to reflect.
HOW TO USE THIS GUIDE
Set aside quiet, uninterrupted time if you can.
Take out your journal.
Move through the questions slowly. You don’t need to answer all of them at once.
Write what comes up without judging it or trying to make it sound good.
If you feel emotional, that’s normal. If you feel nothing at first, that’s normal too.
This is not a test. It’s a conversation with yourself.
- Jo Hatcher Retreats