“If you let go a little, you will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace."
When I heard this quote the very first time, it stopped me dead in my tracks.
I knew it was true.
But I didn’t have much experience with letting go.
I come from a family who loved to keep things. Everything, actually.
There wasn’t a whole lot that got thrown away. Letters, old bank statements and checks for years and years, clothes that no longer fit, even empty boxes...because, well, the idea was that we might need these things SOMEDAY.
And yes, my parents were of the...
In 2014, my husband and I climbed Mt. Fuji, the highest volcano in Japan at 12,388 thousand feet. Little did I know that this experience would help me be able to deal with the current troubling times.
This was an epic trip for me. In the telling of this story about our adventure, it’s important to give you some background on what it’s like to climb Fuji-San (Mr. Fuji).
Mt Fuji is a dormant volcano that last erupted in 1708. It was a Buddhist monk in 700 A.D. who first climbed Mt. Fuji. A temple was built at the summit 400 years later. It became a pilgrimage site for Japanese.
In 1860, the first foreigner climbed Mt. Fuji. In 1868, Lady Parkes, an Englishwoman, defied a ban on women climbers and ascended the peak. The ban was lifted afterward. What a badass woman she was!
It was my husband’s idea. Thom had dreamed about this climb even before we moved to Okinawa in 2013. He’d always said, “I’m gonna climb Mt. Fuji."
This is Part 2 of the story about two people in my family who were caught off guard away from their homes in March by the pandemic.
Their story is one that will inspire you. If you didn’t have a chance, you’ll want to read Part 1 of the piece I wrote about how they got stranded. You can read it here.
She waited and waited for months for a possible opening to fly to Vanuatu, her new home.
The borders to this tiny country with no covid have been closed since March.
In September, a repatriation flight from Auckland opened up.
It took a boatload of emails and phone calls to the Vanuatu government and the New Zealand government in order to coordinate the tricky business of getting Bev on that flight. Stephanie, Bev's daughter, worked hours and hours to get clearance for Bev to fly.
There were so many on and then off again moments...for weeks until they knew that Bev was approved for the flight.
When things happen outside of our control, it's normal to feel like we no longer have the power. So how can we turn this around?
You can also listen to this and follow me on Insight Timer:
Fall is a time for us to slow down, to ground ourselves and to nourish our bodies. This retreat is designed to help you stop and listen to what it is you need right now. It's a fun and restorative weekend with mindfulness exercises, morning yoga, an online cooking class with the fabulous Chef Bai, healthy recipes to try at home, meditations and group calls to connect you with other women.